With over 25 years of experience in the health, wellness, and mental well-being space, Nicole has a wealth of knowledge and expertise that she shares through her business, Cultivate Wellness.  Cultivate Wellness came to life from a combination of valuable wellbeing strategies aiming to help bring greater mental and physical well-being to communities, organizations, and individuals.  Bringing together specialties such as mindfulness practices, resilience training, professional coaching modalities, and her robust health and fitness knowledge. 

 

Nicole has a BS in Health and Human Services, is a Certified Professional Coach through The Institute of Professional Excellence in Coaching (iPEC), Certified Fitness Instructor/Trainer and trained Mindfulness Practitioner and Social Emotional Learning Instructor.  She is passionate about partnering with individuals, businesses, and groups to support their feelings of  empowerment and build resiliency in their personal and professional lives. Using Compelling questioning, empathy, and mindfulness practices, we work together to see your unique potential so you can develop and thrive in all aspects of your life. Nicole can be reached at www.cultivatewellnessri.com