Wellness Services and Practitioners
Julie MacRae, Reiki Master
Julie A. MacRae is a Reiki Master, who has been assisting people with clearing disharmony, imbalance, and stress that all lives experience. Licensed by Beacons of Change Holistic Healing in the Usui practice, and intentionally associated with Reiki practitioners, Julie guides others to work through resistance, fear, and external stressors, to find harmony, balance and wellness through treatment sessions. Guided chakra and Reiki meditations, and self paced courses, one learns wellness with various levels of Reiki sessions. In addition, Reiki classes, level one-three are available to anyone wanting to learn this ancient self healing practice. All sessions are individually designed to clear blockages with chakra balancing, guided meditations, and personalized Reiki healing. A teacher and administrator in education for 30 years, Julie makes Reiki an important component of development for all. Julie's passion is to lead others to Reiki, to self wellness, raising the vibration in the world, one person at a time. For more information Julie can be reached at http://www.reikiwellnesswithjuju.com
Tobi Jedry, Health and Wellness Coach
It's no wonder my journey has led me to this role as a health coach. I've always been active and I enjoy learning about the connection between body & mind. My decision to become a certified Institute of Integrative Nutrition Health Coach is the result of my life's experience working towards true wellness, and I find joy in helping others do the same. I have been a registered Yoga E-RYT 200 Instructor since 2009, and have cultivated a wealth of knowledge in the areas of wellness, meditation, anatomy, movement, and mindfulness. Along with providing space for my yoga students, my 30+ year career as a hairstylist has made me an expert listener and observer. I work closely with all of my clients, listening to their needs, and helping them feel comfortable and confident. I look forward to learning more about you, and helping you reach your wellness goals! Contact Tobi at www.tobiwell.com
Nicole Grace, Certified Professional Life Coach, Mindfulness Practitioner, and Fitness Professional
With over 25 years of experience in the health, wellness, and mental well-being space, Nicole has a wealth of knowledge and expertise that she shares through her business, Cultivate Wellness. Cultivate Wellness came to life from a combination of valuable wellbeing strategies aiming to help bring greater mental and physical well-being to communities, organizations, and individuals. Bringing together specialties such as mindfulness practices, resilience training, professional coaching modalities, and her robust health and fitness knowledge.
Nicole has a BS in Health and Human Services, is a Certified Professional Coach through The Institute of Professional Excellence in Coaching (iPEC), Certified Fitness Instructor/Trainer and trained Mindfulness Practitioner and Social Emotional Learning Instructor. She is passionate about partnering with individuals, businesses, and groups to support their feelings of empowerment and build resiliency in their personal and professional lives. Using Compelling questioning, empathy, and mindfulness practices, we work together to see your unique potential so you can develop and thrive in all aspects of your life. Nicole can be reached at www.cultivatewellnessri.com